Open when you're anxious about Chris and the relationship

Dear Lisa,

I know anxiety can make everything feel bigger and scarier than it is. Let's take a breath together and remember what's real.

What you're feeling is natural

• � Worries about the future - every relationship has them
• 💕 Deep care that makes you vulnerable - that's beautiful
• 🌱 Growing pains as you both navigate this - it's part of the journey
• 💬 Wanting clarity - healthy and normal

What's also true: Chris cares about you deeply. Relationships grow at their own pace, and that's okay. Anxiety isn't a sign something's wrong - it's often a sign that something matters to you.

Remember: Good relationships can have uncertain moments. That doesn't mean they're doomed - it means they're real, with two whole people figuring things out together.

When anxiety speaks, ask yourself

• 🤔 Is this fear about right now, or about imagined futures?
• 💝 Can I trust that we're both doing our best?

What you deserve (and likely already have)

• 💙 Someone who shows up for you - in his own way
• � A relationship that's growing, even if not on a perfect timeline
• 🤝 A partner who's navigating their own fears too
• ✨ Space to be imperfect while you both figure it out

Try this: Instead of asking "Is this going to last?", try asking "Am I enjoying who I am in this relationship right now?" Focus on the present moment, not the catastrophic futures your anxiety is painting.

You're loved. You're safe. One day at a time. 💙

Love, Chris 💙